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The books sounds like some sort of low-grade improvement guide meant for high-power executives searching for ways to increase their ability to outwit dumb consumers and investors; nothing could be further from the truth.There was a lot of interest in biofeedback in the 1960s and then interest turned to more scientific endeavors such as genetics; were only just beginning to realize our folly. Luckily a few researchers continued what was begun and their hard work and determination can now be seen to have a lot of value.Wise owes a lot of her background to her mentor, Max Cade, and some rather personal problems she outlines in the book. She combines experience and theory from Eastern meditation with EEG biofeedback work, something Pelletier and others have alluded to for a while. However, Wise really puts a lot of valuable tips and information together and that is the beauty of this book.The book outlines some basic information about brainwaves and then gets into a great overview of some typical patterns and their apparent link to various personal states. Of course there is no purely theoretical link between what EEG measures and what is happening in your head but there can be no doubt that there is a connection. And this book details some of the important connections.There is an excellent overview of meditative states and their subjective landmarks. Wise offers some great insight for people who are starting on the path to meditation and are getting stuck at certain points. This material has been available through other sources, notably from the Zen tradition, but these days it can be difficult to make sense of the multitude of books and so-called masters. Wises suggestions are straight-forward, simple and clear which is great.There are guided meditations, again taken from EEG studies, that allow anyone to make hisher own tapes. The visualization exercises have been used successfully in beta-theta biofeedback studies and anyone who has participated in Qigong or Zen will recognize many common elements. But the best part of this book is the clarity and the way information is presented in a manner better suited to those of us from the scientific framework.Thats the funny thing, the information has been available for thousands of years but science is only just beginning to acknowledge it. In the books final pages Wise details her own struggles with healing blindness and Kundalini rising; something that most Western readers would scoff at without the preceeding pages explaining the link to something we can relate to.Definitely worth buying and, more importantly, using. Just about every other book ever published on biofeedback has a clinical, reductionist medical approach (except for Elmer Greens books, Beyond Biofeedback and Ozawkie Book of The Dead.) Anna Wise, a regular trainer at Esalen, takes a more holistic approach based on her 25 years of experience observing the brain wave patterns of people with awakened mind-- yogis, top executives, artists, etc. Rather than talking about treating illness, she talks about optimizing brain function and mental states, about enhancing the contents and quality of consciousness. She discusses how she uses the Mind Mirror, a technology originally developed by her Mentor Max Cade and engineer Geoff Blundell, to assess how our brains are operating and then, she devises strategies to get our brains working more like a person with an awakened mind. She offers exercises and a strategies which help you learn to put your brain in better places. If you want to see the whole picture of the biofeedback world, Anna is definitely not a part of the medical pathology mainstream and thats the way she likes it. ![]() There have been some academic researchers who were really turned off by her, at first. But after discussing her approach, in detail and not just reacting to her soft approach to brain technology, many have turned around, and found common ground with her. Jim Robbins book, Symphony in the brain, is a good history of the more recent developments in higher frequency brain biofeedback, mostly focused on treatment. Evans and Abarbanels Quantitative EEG and EEG Biofeedback is a strictly professional text, with about 15 contributed chapters. Anna Wises contribution to the writing on brain biofeedback provides a very nice feminine ying to the masculine yang that has predominated in the field.
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